Compassion is more than a feeling — it’s love put into action. In a world often marked by division and self-interest, compassion has the power to heal, connect, and restore. In Inner Harmony: Mastering Emotional & Spiritual Intelligence , Fred A. Kressaty explains that compassion grows naturally when emotional intelligence (EQ) and spiritual intelligence (SQ) are cultivated together. Emotional Intelligence Opens Us to Others Fred A. Kressaty shows that emotional intelligence

Every person longs to know their life has meaning. Yet in today’s fast-paced culture, many feel adrift, chasing success or comfort without finding true fulfillment. In Inner Harmony: Mastering Emotional & Spiritual Intelligence , Fred A. Kressaty explains that purpose is not discovered by accident. It is cultivated when emotional intelligence (EQ) and spiritual intelligence (SQ) work together to guide our choices and shape our perspective. Emotional Intelligence Helps Us Unde

Life often feels noisy and rushed. Between work, family, and endless distractions, it can be hard to know which direction to take. In Inner Harmony: Mastering Emotional & Spiritual Intelligence , Fred A. Kressaty explains that one of the most powerful tools we have in life is intuition, that quiet inner nudge that, when grounded in faith, helps us make wise and purposeful choices. Emotional Awareness Clears the Path Fred A. Kressaty shows that intuition works best when paired

In a world filled with busyness and constant noise, many of us long for inner peace but struggle to find it. Stress, uncertainty, and conflict seem to drown out any sense of calm. In Inner Harmony: Mastering Emotional & Spiritual Intelligence , Fred A. Kressaty teaches that peace is not the absence of problems but the result of balance when emotional intelligence (EQ) and spiritual intelligence (SQ) come together in daily life. Emotional Intelligence Creates Calm Fred A. Kres

Creativity as a Gift Creativity is one of God’s greatest gifts to us. It shows up in art, problem-solving, leadership, and even in our daily interactions. Yet many people face creative blocks, self-doubt, or the fear of failure. In Inner Harmony: Mastering Emotional & Spiritual Intelligence , Fred A. Kressaty explains that creativity is not just about talent. It flourishes when our emotional intelligence (EQ) and spiritual intelligence (SQ) work together. Emotions as Fuel for

Are you ready to change your life and change the world? Fred A. Kressaty's Emotional & Spiritual Intelligence presents readers with a unique method for bringing about good change—personal as well as environmental. Kressaty's observations on emotional and spiritual intelligence (EQ and SQ) underline how, taken together, they can mold a life that speaks to connection, compassion, and meaning. Imagine leading with empathy and spiritual insight—qualities that enable not only in

In Inner Harmony: Mastering Emotional & Spiritual Intelligence, Fred A. Kressaty invites us to explore the concept of spiritual intelligence, which, though often misunderstood, is crucial to achieving inner peace and personal fulfillment. Spiritual intelligence is not about religion in the traditional sense but about understanding one's place in the world and fostering a deeper connection with oneself and others. Spiritual intelligence begins with self-awareness—the ability t

In a world where personal connections can sometimes feel superficial, Fred A. Kressaty’s Inner Harmony: Mastering Emotional and Spiritual Intelligence sheds light on the profound impact of empathy, a cornerstone of both emotional intelligence and Christian teaching. The integration of empathy with spiritual wisdom offers readers a roadmap to deeper, more meaningful relationships and enhanced emotional well-being. Empathy, the ability to understand and share the feelings of ot

In Inner Harmony: Mastering Emotional & Spiritual Intelligence, Fred A. Kressaty delves into the profound connection between emotional intelligence and spiritual well-being. One of the book's central themes is the role of self-awareness in achieving a balanced and fulfilling life. Self-awareness, a key component of emotional intelligence, involves recognizing and understanding your own emotions and their impact on your behavior. Kressaty emphasizes that developing self-awaren

The world is brimming with self-help advice but Fred A. Kressaty’s new book Inner Harmony: Mastering Emotional & Spiritual Intelligence acts as a beacon for those seeking deeper meaning and practical tools grounded in Christian principles. This book is crafted for individuals who are ready to blend personal growth with spiritual enrichment, creating a life marked by peace, joy, and balance. Kressaty’s guide goes beyond traditional emotional intelligence (EQ) by anchoring it i