About The Book
Inner Harmony
Mastering Emotional & Spiritual Intelligence
Fred A. Kressaty is a qualified life coach and the founder of Hupomone Life.com, a platform dedicated to helping individuals navigate the emotional challenges brought on by anxiety, negative thought patterns, stress, sadness, and grief. With a rich educational background, including a BA in Sociology from St. Francis College (now University), an MBA from Pepperdine University, and an MA in Marriage and Family Therapy from Liberty University, Fred brings a unique blend of academic insight and practical experience to his work.
His career spans roles as a high school teacher, athletic coach, entrepreneur, associate licensed counselor, father, and husband. Fred's approach to counseling, deeply influenced by his Christian faith, integrates practical secular theories with Biblical teachings, aiding clients in managing their emotions and overcoming personal struggles. Married for over 50 years to his wife, Doreen, he is a proud father to two accomplished daughters and enjoys spending time with his grandchildren, helping others, and playing golf.
Empower Through Thought-Based Coaching
At HUPOMONE LIFE, we offer a thought-based approach to coaching that nurtures your spirit, equips you to overcome personal challenges, and empowers you to achieve your life goals. Our services are tailored to unlock your full potential, guiding you towards proactive and positive transformation.
Explore Life Coaching
Sessions
Life is full of surprises, and our coaching sessions are designed to help you gain insights into acceptance and learn to exert your power of choice over life's uncertainties. Take control of your responses and embrace a resilient mindset with our guidance.
Elevate with Leadership Coaching
Our leadership coaching sessions are crafted to enhance your professional life, fostering a happier and more productive work environment. Acquire the skills and techniques to cultivate a balanced and fulfilling leadership style, ensuring you're equipped to handle any challenges that come your way.
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Thrive with Relationship Coaching
Feel like you're juggling endless tasks without achieving your goals? Our relationship coaching specializes in guiding and inspiring you to accomplish both personal and professional milestones. Take charge of your life and embrace empowerment through our coaching tools and techniques.