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Hupomone Life

Engage your Spiritual & Emotional Intelligence

 The Greek word Hupomone means hopeful endurance. In the Bible, Romans 5:4 refers to maintaining a consistent faithfulness through difficult circumstances or tribulations of life brings about perseverance which produces character.

 I am an experienced Coaching Professional, who specializes in working with individuals and professionals who are ready to be empowered and make positive life changes. I believe each of us deserves to live a more awake, joyful, and fulfilling life. Feel free to contact me with any questions, and learn how to reach your full potential.

About Me

Hello, my name is Fred Kressaty, I am an experienced Coaching Professional, who specializes in working with individuals, couples, families and professionals who are ready to be empowered and make positive life changes. My goal is helping people get "unstuck" from overwhelming negative thoughts by learning ways to effectively adapt to life's challenges while staying true to their values. I believe each of us deserves a more awake, purposeful, joyful, and fulfilling life. I have earned a Masters Degree in Marriage and Family Counseling from Liberty University, an MBA from Pepperdine University and BA in Sociology from St. Francis College. 
Feel free to contact me with any questions, and learn how to reach your full potential.

Sat on the Rocks

Thought-Based Approach

I offer a variety of life coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your proactive journey today.

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Life Coaching Session

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Leadership Coaching Session

This service is a favorite among many of my professional clients, as it is one of the keys to a happier, productive work life. My job is to give you the tools and techniques to achieve a balanced and fulfilling leadership style. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Relationship Coaching Session

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

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“Courage is resistance to fear, mastery of fear, not absence of fear”

Mark Twain

Upcoming Events

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    Thu, Jan 09
    San Francisco
    Jan 09, 2025, 11:30 AM
    San Francisco, CA, USA
    Jan 09, 2025, 11:30 AM
    San Francisco, CA, USA
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    Thu, Feb 06
    San Francisco
    Feb 06, 2025, 10:00 AM
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    Feb 06, 2025, 10:00 AM
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    Mon, Mar 17
    San Francisco
    Mar 17, 2025, 5:00 PM
    San Francisco, CA, USA
    Mar 17, 2025, 5:00 PM
    San Francisco, CA, USA
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Schedule a Session

Want to hear more about how you can transform your life or relationship? Contact me today to schedule a session.

201-314-8711

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